Craving a crispy, savoury snack? These healthy wholewheat Jeera Cookies are the perfect tea-time treat! Jeera cookies are a crunchy, savoury snack that bring together the warmth of cumin and the goodness of wholewheat. This healthier version uses wholewheat flour, making them rich in fiber and easier to digest. Infused with the warm, earthy notes of toasted cumin, these cookies offer a delicious blend of nuttiness and spice. They pair perfectly with chai, coffee, or even a light soup. Whether you need a mid-day snack, a tea-time treat, or a travel-friendly bite, these cookies are a wholesome and flavourful option.
Ingredients & Why You’ll Love Them
- Wholewheat Flour – Packed with fiber and nutrients, making these cookies more wholesome and easier to digest than refined flour versions.
- Butter or Ghee – Adds a rich, buttery taste while keeping the cookies crisp and light.
- Powdered Jaggery or Natural Sweetener – A healthier alternative to refined sugar, offering a mild sweetness with added minerals.
- Baking Powder & Baking Soda – Helps achieve a soft, crumbly texture while keeping the cookies airy.
- Salt – Balances flavors and enhances the natural taste of cumin and jaggery.
- Roasted Cumin Powder – Intensifies the deep, earthy aroma and adds a unique warmth to every bite.
- Whole Cumin Seeds – Provide a burst of nutty, peppery flavor while adding a slight crunch.
- Milk – Used for binding, ensuring a smooth, even dough consistency.
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If you like baking healthier snacks at home, you may like these recipes:
Wholewheat Jowar Savoury Cookies
Health Benefits of Jeera Cookies
Cumin is well-known for its digestive benefits. It helps stimulate enzyme production, improving gut health and reducing bloating. Wholewheat flour is rich in fiber, which promotes better digestion and keeps you fuller for longer. Jaggery provides natural sweetness while offering iron and minerals, making these cookies a healthier choice over store-bought alternatives filled with refined sugar. These cookies are also lower in fat, making them a guilt-free indulgence.
How to Enjoy
Pair these savoury jeera cookies with tea, coffee, or even as a side with a light soup. Great for mid-day snacking, lunchbox treats, or guilt-free evening cravings!
Try these healthier jeera cookies today and enjoy the perfect balance of crunch and spice! Have a bite, sip your chai, and let the cumin magic unfold!
1.25 cup (160 g)- Wholewheat Flour 1/2 tsp - Salt 1 tsp - Toasted Jeera Powder 1/4 tsp - Baking Powder 1/4 tsp - Baking Soda 1 tsp to 1 tbsp - Jaggery (based on your preference) 1/3 cup (75 g) - Unsalted Butter 1/4 cup (60 ml) - Milk/Water 2 tsp - Whole Jeera/Cumin seeds
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